Lub caij ntuj sov: Yuav ua li cas xaiv cov tshuaj pleev thaiv hnub

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Thaum lub caij ntuj sov, kev saib xyuas tawv nqaij yuav tsum tau rov ua dua, vim tias peb raug ntau dua rau lub hnub thiab cua sov, uas ua rau lub cev qhuav dej ntau dua, thiab tseem tuaj yeem tsim teeb meem loj ntxiv xws li pob txuv, kub hnyiab, uas yuav ua rau cov tawv nqaij laus ntxov. .

Hauv kab lus no, peb yuav qhia koj yuav xaiv tshuaj pleev thaiv hnub rau lub caij ntuj sov thiab yuav ua li cas kom koj cov tawv nqaij hluas thiab noj qab nyob zoo.

Yuav xaiv tshuaj pleev thaiv hnub li cas?

Cov tawv nqaij yog lub cev loj tshaj plaws ntawm tib neeg lub cev, thiab nws tseem yog thaj chaw feem ntau cuam tshuam rau lwm yam, suav nrog kev ua qias tuaj, kev hloov pauv huab cua cuam tshuam nrog qhov kub thiab txias, kis rau lub hnub uas tshwm sim ib txwm nyob rau lub caij ntuj sov, thiab lwm yam.

Vim li no, kev siv tshuaj pleev thaiv hnub yog qhov tseem ceeb kom muaj kev noj qab haus huv ntawm daim tawv nqaij, thiab yuav tsum tau siv ob qho tib si txhua hnub thiab hauv qhov chaw xws li ntug hiav txwv dej thiab pas dej da uas raug tshav ntuj ntau dua.

Nov yog qee cov lus qhia yuav xaiv cov tshuaj pleev thaiv hnub zoo li cas uas zoo tshaj rau koj hom tawv nqaij:

Xaiv cov tshuaj pleev thaiv hnub raws li koj hom tawv nqaij:

Muaj ntau hom tshuaj pleev thaiv hnub ntawm lub khw. Lawv feem ntau yog muag hauv cov tshuaj pleev, tshuaj pleev, tshuaj tsuag, thiab tseem tuaj yeem yog ib feem ntawm lwm cov khoom lag luam xws li cov dej noo, mousses thiab txawm tias pleev.

Txhua hom tshuaj pleev thaiv hnub tau ua nrog qee yam tshuaj, thiab qee qhov ntawm lawv muaj cov roj hauv lawv cov muaj pes tsawg leeg, ua rau lawv muaj cov ntxhiab tsw ntxhiab ntau dua. Rau cov uas muaj tawv nqaij qhuav lossis qhuav, cov hom no yog qhov haum tshaj plaws, vim tias lawv yuav pab tiv thaiv cov tawv nqaij thiab tseem yuav txhawb nqa cov dej.

Rau cov uas muaj cov tawv nqaij oily, qhov zoo tshaj plaws yog xaiv cov tshuaj pleev thaiv hnub, xws li cov hauv cov gel;

Xaiv qhov kev tiv thaiv kom raug:

Nov yog lo lus nug ntau ntawm cov neeg uas xav yuav tshuaj pleev thaiv hnub. Cov kev tiv thaiv sib txawv sib txawv thiab cuam tshuam nrog ntau npaum li cas koj cov tawv nqaij raug tiv thaiv los ntawm tshav ntuj lub hnub piv rau cov tawv nqaij uas tsis muaj kev tiv thaiv tag nrho.

Cov tawv nqaij ib txwm muaj kev tiv thaiv ntau dua tiv thaiv lub hnub puas, thiab tshuaj pleev thaiv hnub nrog yam ntawm 15 thiab 20 tuaj yeem siv tau. 30.

Rau cov uas muaj daim tawv nqaij sib zog, qhov kev tiv thaiv ntawm 30 tau pom zoo, thiab tiv thaiv kev tiv thaiv ntawm 60 tuaj yeem mus txog;

Lwm cov lus qhia

Qee qhov teeb meem tseem ceeb yuav tsum nco ntsoov kom muaj kev tiv thaiv tawv nqaij ntau dua. Ua ntej, koj yuav tsum hloov cov khoom ib ntus dhau ib ntus, tshwj xeeb tshaj yog tom qab kis tau dej thiab hws.

Tus tiv thaiv kuj tseem yuav tsum siv rau txhua qhov ntawm lub cev, suav nrog pob ntseg, hauv caug, lub luj tshib, ib txhais taw, daim di ncauj, ntawm ntau lwm qhov chaw uas ib txwm tsis nco qab thaum siv cov khoom.

Thaum kawg, ua raws cov lus qhia no kom paub xaiv tshuaj pleev thaiv hnub kom zoo thiab ua kom koj cov tawv nqaij noj qab nyob zoo nyob rau lub caij ntuj sov.

Nrog peb nyob hauv cov lus txuas ntxiv thiab tso koj cov lus lossis cov lus nug ntawm no. Txog lig tom qab.

Sau ntawv cia

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