Silymarin: Qhov twg yuav nws? Dab tsi yog nws rau? Txhua yam koj yuav tsum paub!

silymarin tsob nroj

Txhua txhua hnub science tim khawv ib tug tshiab compound uas zoo hloov tau tibneeg lub neej. Qhov no yog cov ntaub ntawv ntawm silymarin, ib yam khoom uas nyuam qhuav pom los ntawm kev soj ntsuam thiab uas twb proven nws tus nqi nyob rau hauv tiv thaiv cov noj qab nyob zoo tib neeg lub cev. Nyob rau hauv phau ntawv no, koj yuav to taub ib zaug thiab rau tag nrho cov yog dab tsi rau, yog hais tias nws muaj mob tshwm sim thiab lwm cov ntaub ntawv tseem ceeb koj yuav tsum paub ua ntej yuav pib siv no compound. Txheeb xyuas txhua qhov no thiab ntau ntxiv hauv cov xov tom ntej!
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Silymarin yog dab tsi?

A silymarin yog tsob ntoo, tsob ntoo muaj paj ntoo, pom hauv cov tebchaws Mediterranean. Nws yog rau tsev neeg daisy thiab cov khoom hu ua tshuaj yeeb yog los ntawm cov nroj no. silybum marianumCov. Cov compound no yog lub luag haujlwm rau txhua cov txiaj ntsig nws coj
Nws kuj muaj lwm lub npe, nyob ntawm seb lub cheeb tsam koj yuav nws. LUB silymarin yog dab tsi rau nws tseem tuaj yeem raug hu ua mis thistle thiab lub mis thistle. Nws yog cov nroj tsuag zoo nkauj heev, muaj yeeb yuj, nrog cov lus qhia ntse thiab pos.

Dab tsi yog nws rau?

Lub lwg tshem tawm los ntawm silymarin txiaj ntsig nws feem ntau ua haujlwm txhawm rau txhim kho daim siab rov qab, yog li nws yog qhov tseeb antioxidant. Cov nroj tsuag ua haujlwm ncaj qha los kho tus mob muaj kab mob siab, mob ntsws thiab lwm yam teeb meem uas tawm tsam cov kabmob tseem ceeb ntawm tib neeg lub cev.
Nyob rau hauv tas li ntawd, nws tau kuj tau siv los mus tiv thaiv kab mob plawv. Muaj cov kev tshawb fawb uas yuav nws cov hauj lwm zoo hauv kev txo cov roj (cholesterol) phem thiab tseem muaj ntshav qab zib. Cov tshuaj ntawd tseem pom tau tias yog lub zog tiv thaiv mob.
silymarin tsob nroj

Yuav noj li cas?

A silymarin nqi nws tau muag hauv daim ntawv tshuaj ntsiav thiab tuaj yeem muas tau hauv txhua lub tsev muag tshuaj lossis lub vev xaib uas tshwj xeeb hauv kev muag cov khoom pabcuam ntuj zoo li no. Qhov tshwj xeeb tshaj yog tias tus neeg noj ib ntsiav tshuaj ib hnub, ib txwm tom qab noj su. Txawm li cas los xij, yog tias nws yog kev pom zoo kho mob, qhov nyiaj no tuaj yeem hloov pauv.
Ntxiv nrog rau daim tsiav duab duab, koj kuj tuaj yeem haus dej tshuaj yej. Nws tau muag hauv cov khw muag khoom noj qab haus huv thiab pom zoo kom haus peb khob dej tshuaj ib hnub. Nws yuav tsum muaj kev sov siab thaum noj mov.

Silymarin Poob phaus?

Lub ntsiab zoo tshwm sim los ntawm tus silymarin yuav yog txhawm rau txhim kho kev mob ntawm tus neeg mob lub siab, yog li kev poob phaus tsuas yog kev rau txim rau qhov tseeb ntawd. Hais tias yog, nws yuav tshwm sim los yog tsis.
Muaj yog tsis muaj pov thawj uas yuav qhia tias kev siv ntawm silymarin yuav tas ua poob phaus. Nws tsuas yog ib qho tshuaj tiv thaiv uas tshwm sim hauv qee cov neeg uas mus kho mob.
Yog hais tias koj xav kom muab silymarin rau ib lub hom phiaj ntawm poob phaus, nws yog qhov zoo tshaj plaws mus nrhiav lwm txoj kev, raws li nws tsis yog tej uas cov kev tshwm sim yuav tshwm sim raws li xav tau.

Contraindications?

Muaj qee tus neeg tsis tuaj yeem siv cov tshuaj silymarin. Qhov tshuaj yeeb yaj kiab tuaj yeem ua rau muaj kev tsis haum tshuaj, yog li yog tias koj hnov ​​khaus, o, thiab lwm cov tsos mob ua xua, nws yog qhov zoo tshaj plaws kom tsis txhob noj cov ua tam sim ntawd.
Cov tshuaj yuav tsum zam kom tsis txhob muaj poj niam cev xeeb tub thiab pub mis, nrog rau cov neeg muaj ntshav siab. Cov menyuam yaus tsis tuaj yeem noj cov tshuaj silymarin tshwj tsis yog kev qhia paub kho mob.
Cov neeg muaj teeb meem lub raum, mob plab thiab mob rwj yuav tsum mus ntsib kws kho mob ua ntej siv cov tshuaj yeeb dej caw. Vim nws muaj qee qhov kev mob tshwm sim rau lub plab, lub plab thiab lub plab, nws yuav tsum ua tib zoo saib xyuas los ntawm cov neeg mob uas twb muaj qee yam kab mob hauv cov kab mob no thiab cov kab ke.
silymarin Tshuaj ntsiav

Nqe?

Silymarin hauv tshuaj ntsiav tuaj yeem pom muaj kwv yees li 30ais. Tus nqi no yog rau 60 tsiav tshuaj ntawm 200mg txhua. Lub ntuj compound yog muag ntawm compounding pharmacies lossis cov vev xaib tshwj xeeb.
Koj tseem tuaj yeem yuav cov tshuaj yej silymarin ntawm lub khw muag tshuaj noj qab haus huv thiab tshuaj ntsuab.

Qhov twg yuav silymarin?

Koj tuaj yeem yuav silymarin nyob rau hauv daim ntawv tshuaj ntsiav ntawm cov chaw muag tshuaj li niaj zaus, kev sib txuam ntawm cov khw muag tshuaj, cov vev xaib tshwj xeeb thiab txawm tias qee lub khw muag khoom noj ntxiv. Ntxiv rau kev nrhiav cov tshuaj yej ntawm cov tshuaj hauv tsev ntawm cov khoom ntuj tsim thiab tshuaj ntsuab tshuaj ntsuab.
Silymarin yog tus phooj ywg zoo tshaj plaws hauv kev sib ntaus tawm tsam teeb meem daim siab. Yog tias koj nyiam cov ntawv no, qhia nws rau koj cov phooj ywg thiab tsev neeg ntawm kev tawm suab. Nws ib txwm zoo rau paub tus tshiab antioxidant los txhim kho lub peev xwm ua haujlwm ntawm lub cev tsis tseem ceeb no rau tib neeg lub cev.

Sau ntawv cia

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