Zucchini Pizza: Kawm paub yuav ua li cas ua kom yooj yim thiab noj zaub mov txawv!

pizza de abobrinha

Pepperoni, nqaij qaib nrog catupiry, Portuguese thiab hais txog - cov no yog cov khoom sib xyaw ntau ntau thaum peb xav txog pizza, tsis yog lawv? Tab sis koj puas tau zucchini pizza? Ua tiav nrog lwm cov qab xyaw, muaj ob peb txoj hauv kev los npaj uas yog qhov ncauj noj! Hauv kev yias, hauv microwave, nrog pizza ua khob noom cookie thiab txawm tias lub khob noom cookie ua los ntawm zucchini nws tus kheej.
Tshawb nrhiav cov zaub mov txawv no thiab kuv paub tseeb tias zucchini yuav ib txwm nyob hauv koj qhov kev txiav txim tom ntej ntawm pizza muaj qab!
[khob]

Zucchini pizza hauv yias

Cov khoom xyaw

  • 1 daim hlais yog paim paum pizza noj
  • Tomato khob kua txiv lws suav
  • 3 lub teeb ntawm mozzarella
  • 4 slices ntawm zucchini
  • grated parmesan cheese mus saj

Txoj kev ua

  • Muab cov pizza ua khob noom cookie tso rau hauv cov yeeb yaj kiab tsis-dhau lub tshav kub. Tom qab ntawd kis cov lws suav.
  • Npog cov khob noom cookie nrog cov ntses nrog mozzarella slices, tso cov zucchini slices thiab nphoo nrog Parmesan cheese.
  • Npog lub lauj kaub thiab cia nws "ci" rau 3 feeb thiab ua haujlwm.

daim ntawv qhia microwave

Cov khoom xyaw

  • 3 qej cij
  • 1 khoom noj qab zib diav ntawm oregano
  • 1 nruab nrab dos
  • 1 nruab nrab taub zucchini nrog husk
  • Ntsev mus saj
  • Mozzarella cheese lossis zaub los saj

Txoj kev ua

  • Txiav lub dos, qej thiab zucchini mus rau hauv nyias slices.
  • Sib tov txhua yam thiab coj nws mus rau hauv microwave-nyab xeeb refractory. Ntxiv ntsev thiab oregano thiab microwave rau hauv “hom pizza npaj”.
  • Tom qab ci, tshem tawm los ntawm microwave thiab npog nrog mozzarella, nphoo nrog oregano nyob rau sab saum toj thiab rov qab mus rau qhov cub kom yaj lub cheese.
  • Ces tsuas yog pab xwb!

zucchini pizza nrog txaijZucchini pizza nrog txaij

Cov khoom xyaw

  • Eggplant thiab zucchini mus saj, txiav rau hauv slices
  • Txiv roj roj
  • Ntsev thiab dub kua txob rau saj
  • Sau raws li koj nyiam (mozzarella, lws suav ntses, nqaij npua, qe, tshij cheese, thiab lwm yam)

Txoj kev ua

  • Txiav lub eggplant thiab zucchini rau hauv slices, qhov chaw nyob rau hauv ib lub tais thiab lub caij nrog ntsev. Teem ib pliag li 20 feeb.
  • Ntxuav cov hlais, ntws dej kom zoo thiab qhuav siv ntaub phuam.
  • Muab cov roj, kua txob dub thiab ntsev tso rau hauv ib lub tais. Sib xyaw kom zoo.
  • Coj ib hom duab thiab haum rau cov hlais yam tsis muaj kev sib tshooj. Ntxiv qhov xaiv topping thiab tawm cov tshij rau ntawm txheej kawg ib txwm.
  • Tso rau hauv qhov cub preheated ntawm 180ºC rau 20 feeb thiab ua haujlwm.

Zucchini pizza nrog Brie

Cov khoom xyaw

  • 3 diav ntawm Pignoles
  • 1 tablespoon ntawm ntxiv nkauj xwb tus txiv roj
  • 2 hlais Italian zucchini
  • 4 lub khob noom cookie discs rau frying lauj kaub pizza
  • 8 dia kua txiv lws suav
  • 250g ntawm hlais Brie cheese

Txoj kev ua

  • Pib los ntawm qhov muab cov pignoles hauv qhov sib tw dhau qhov siab / nruab nrab kub, nplawm kom zoo kom txog thaum kub thiab ua kom tawg. Cia hauv lub thawv.
  • Nyob rau tib lub yias kib uas tau npaj lub pignoles, muab roj thiab ci zucchinis kom txog thaum lawv tig kub. Lub caij nrog ntsev thiab kua txob thiab teeb ib qho zuj zus.
  • Qhov chaw 2 scoops ntawm lws suav sau rau ntawm txhua lub pizza disc thiab ntxiv ci zucchini thiab hlais brie cheese.
  • Tso ib qho zuj zus nyob rau ntawm qhov skillet hla qhov kub nruab nrab. Npog kom txog thaum cov cheese yaj thiab lub khob noom cookie ua kua.
  • Ntxiv cov pignoles tshaj cov pizza thiab pab.

zucchini pizza zaub mov txawvZucchini pizza nrog zaub cob pob

Cov khoom xyaw:

  • 1 pizza ua khob noom cookie disc
  • Tomato khob kua txiv lws suav
  • 1 khob ntawm broccoli tshuaj yej
  • 1 khob ntsuab zucchini tshuaj yej
  • 1 daim hlais soob
  • ¼ khob hauv kaus poom pob kws tshuaj yej
  • ¼ khob pea tshuaj yej
  • Lub khob ntawm lub teeb tsa tsuav dawb cheese
  • ¼ khob ntawm lub teeb grated mozzarella cheese
  • Oregano thiab zaub basil nplooj tau saj

Txoj kev ua

  • Pib los ntawm kev ua noj zaub cob pob thiab zucchini al dente.
  • Tso cov txiv lws suav, zaub cob pob, zucchini, lws suav, pob kws thiab taum pauv rau ntawm cov khob noom cookie pizza. Sab saum toj nrog cov cheese dawb thiab mozzarella, ua tiav los ntawm txau ntawm oregano thiab basil.
  • Qhov chaw rau ci hauv qhov cub kub rau 8 feeb los yog kom txog thaum cheese melts thiab mov paj yog crispy.
  • Koj tuaj yeem xaiv cov khoom sib xyaw ntau ntxiv.

qis carb zucchini pizzaTsawg xaiv carb

Cov khoom xyaw

  • 2 italian zucchini
  • 1 lub qe
  • 1 khob ntawm mozzarella
  •  ½ teaspoon ntawm qej hmoov
  • ½ teaspoon ntawm cov kua txob dub
  • 3 diav ntawm pizza ntses
  • basil rau dai

Txoj kev ua

  • Preheat qhov cub rau 230ºC.
  • Ntxuav thiab ua kom zoo siab lub zucchini hauv ib lub tais thiab teem rau 10 feeb.
  • Ciav dej ntau dhau nrog tus pas thiab sab tom qab diav kom nyem.
  • Nyob rau hauv ib lub tais, tso cov zucchini, qe, ib nrab ntawm mozzarella, qej hmoov thiab kua txob rau hauv lub tais. Co zoo.
  • Muab ib daim ntawv txhuas ntawv ci rau ntawm daim ntaub pizza thiab kis zucchini ua khob noom cookie nrog lub spatula ua lub voj voog. Ci rau 20 feeb.
  • Tom qab hle nws los ntawm qhov cub, ntxiv cov pizza ntses thiab tus so ntawm mozzarella. Rov qab mus rau qhov cub li 5 mus rau 10 feeb.
  • Tshem tawm, ntxiv cov basil thiab pabcuam.

101 Tsawg Daim Ntawv Qhia Carb

Tsis muaj tswv yim los ua zaub mov noj kom zoo? Xav ua Qhov Tsawg Carb Noj, tab sis pom tias nws nyuaj los tsim cov zaub mov pub dawb carb? E-phau ntawv 101 Tsawg Daim Ntawv Qhia Carb yog koj li kev hais daws!
Nov yog phau ntawv E-phau nrog 101 cov zaub mov qab zoo tso tawm rau Noj qis Carb. Nrog nws koj yuav kawm paub yuav ua li cas ua kom qis Carb cov tais diav thiab yog li koj yuav muaj peev xwm hloov koj cov zaub mov yam tsis tau tawm ntawm cov zaub mov. Cov zaub mov txawv tau muab faib ua 4 pawg: noj tshais, noj su / noj hmo, khoom noj txom ncauj thiab khoom qab zib. Txoj kev no koj tuaj yeem npaj tais diav rau tag nrho koj cov zaub mov thiab koj yuav noj zoo tsis tas yuav tawm ntawm koj cov zaub mov.
Kev noj zaub mov kom tsawg Carb tsawg raws li koj tuaj yeem paub muaj ntau cov txiaj ntsig kev noj qab haus huv thiab qee cov neeg tuaj yeem poob mus txog 10 kilos hauv 1 lub hlis nrog rau kev noj haus. Tab sis nws tsis yooj yim ua raws li txoj kab, raws li yuav luag txhua yam yuav tsum tau yuag yuag. Tab sis nrog kev pab ntawm 101 Tsawg Daim Ntawv Qhia Carb qhov no yuav dhau los ua kev yooj yim npaum li koj yuav muaj ntau cov zaub mov txawv rau ib qho pauv hloov.
Nyem no kom paub ntau ntxiv txog cov E-phau ntawv!
101 Tsawg Daim Ntawv Qhia Carb

Nyiaj Tswb

Yuav cov zaub mov noj Ebook koj yuav tseem khwv tau 3 qhov nyiaj tshwj xeeb, uas yuav pab koj nyob ntawm kev noj haus thiab ua kom tiav koj cov txiaj ntsig. Hauv lwm lo lus, koj yuav tau txais 4 e-phau ntawv rau tus nqi ntawm 1. Cov khoom plig uas koj yuav tau txais yog:

  • 10 Detox Kua Txiv Cov Lus Qhia: Nrog kua txiv Detox koj yuav detoxify koj lub cev, tso rau qhov xaus rau kev tuav dej thiab o tuaj.
  • 13 Cov lus qhia rau qhov tsis mus noj zaub mov noj: Cov no yog cov lus qhia uas yuav pab tau koj kom mus txuas ntxiv, thaum koj mloog zoo li muab tso tseg.
  • 10 Kev qoj ib ce ua hauv tsev: Nrog rau cov nyiaj ntxiv no koj yuav kawm ua cov kev qoj ib ce yooj yim, uas tuaj yeem ua tiav nrawm, uas yuav pab koj yuag poob.

Qhov twg yuav 101 Daim Ntawv Qhia Carb Tsawg? Npaum li cas?

Lub 101 Tsawg Carb Recipes E-phau ntawv yog muag tshwj xeeb los ntawm nws Raug raws Lub Vev XaibCov. Yog li ntawd, yog tias koj xav paub txog nws, koj yuav tsum nkag mus rau www.101recipeslowcarb.com, xaiv ib txoj hauv kev them nyiaj thiab nkag mus rau email kom tau txais kev nkag mus rau cov khoom siv. Cauj, yooj yim thiab ruaj ntseg, raws li lub vev xaib yog kev tiv thaiv tiav.
Tam sim no E-phau ntawv yog muag. Nws cov nqi qub yog R $ 79,00, tab sis nws muag rau tsuas yog $ $ 29,90 thiab koj tseem tau txais cov nyiaj tshwj xeeb. Yog li no, lub sijhawm no yog lub sijhawm los ua koj txoj kev yuav khoom. Txhawm rau paub ntau ntxiv txog cov khoom, lossis ua koj txoj kev yuav khoom tam sim no, nyem rau ntawm lub pob hauv qab no thiab koj yuav raug xa mus rau Qhov Chaw Tseem Ceeb ntawm 101 Qes Carb Recipes.
Koj puas nyiam peb cov lus qhia ntawm Zucchini Pizza? Tso koj saib!

Sau ntawv cia

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