Ghee Butter: Txhua yam koj yuav tsum paub yog daim ntawv qhia hauv tsev!

Yog tias koj yog tus neeg hloov tshiab thiab ib txwm muaj cov xov xwm txog kev noj qab haus huv nyob hauv tsev, koj yuav tsum tau hnov ​​dua txog Ghee butter! Koj puas xav paub ntau ntxiv txog nws? Hauv kab ntawv no peb yuav muab txhua yam ntaub ntawv tseem ceeb rau koj txog butter no uas tau dhau los ua kev nkag siab ntawm cov kws ua haujlwm ntawm lub cev thiab nyiam kev noj qab nyob zoo. Mus saib peb tus ncej!

Butter Ghee: Nws yog dab tsi?

Ghee butter yog cov kua ib nrab kua uas tsis muaj cov ntsiab lus ntawm cov mis lossis dej. Cov ntsiab lus no tau raug tshem tawm hauv txoj kev txua ntoo, dhau los ntawm cua sov qeeb, nyob rau hauv uas butter tau rhaub kom txog thaum nws tsim 3 txheej sib txawv. Txoj kev no nws tuaj yeem cais cais tsuas yog cov rog ntshiab (Ghee butter).

Nws cov txiaj ntsig yog dab tsi?

Coob leej neeg tau hloov pauv butter ib txwm nrog Geeh, vim nws yog qhov kev xaiv noj qab haus huv. Saib tam sim no:

  • Ghee butter yog qhov zoo rau lub siab.
  • Nws ntxiv dag zog rau lub cev tiv thaiv ntuj.
  • Pab nrog teeb meem plab zom mov.
  • Favors kev noj qab haus huv.
  • Pab txhawb kev nco.
  • Pab tiv thaiv kev kub siab thiab kab mob plawv.
  • Txhawb kev tsim cov kua txiv hauv plab, pab txhawb kev zom zaub mov.
  • Nws yog ntau yam thiab tuaj yeem siv tau ntau txoj hauv kev.
  • Rau cov neeg uas tsis muaj lactose intolerance, nws yuav yog qhov kev xaiv.
  • Muaj kev ua oxidizing
  • Butter yog nplua nuj nyob hauv cov vitamins A, D, E thiab K
  • Tsis muaj sodium (noj qab haus huv yeeb ncuab)ghee butter

Yuav ua li cas ua?

Koj tuaj yeem pom Ghee butter muag hauv ntau lub khw. Tab sis nws tseem tuaj yeem ua nws tom tsev. Bearing nyob rau hauv lub siab tias nyob rau hauv rooj plaub no butter yuav muaj kev noj qab haus huv dua li cov butter zoo tib yam, tab sis tsis zoo li ib qho ntawm lub khw.

Saib daim ntawv qhia:

Koj yuav xav tau dab tsi?

  • 500 grams ntawm unsalted butter
  • Lub lauj kaub tob tob (nyiam dua siab dua)
  • Ib daim ntaub paj rwb (zoo heev tau kawg! Zoo dua tshiab)

Yuav npaj li cas

  • Siv lub lauj kaub tuab-hauv qab, ntxiv tag nrho cov butter thiab ua noj tshaj li cua sov.
  • Tawm lub butter tshaj qhov cua sov kom txog thaum ua npuas dawb.
  • Thaum qhov no tshwm sim, siv rab diav los yog lwm yam kev siv uas koj nyiam, tshem tag nrho cov ua npuas dej uas tau tsim.
  • rov ua cov txheej txheem no kom txog thaum butter tsis ua npuas ncauj.
  • Tom qab tag nrho cov npaus raug tshem tawm, cia lub butter so rau thaj tsam li 30 feeb.
  • Tom qab lub sijhawm no, lim cov kua nrog daim ntaub paj rwb lossis lwm yam tais diav uas koj nyiam.
  • Muab cov kua tso rau hauv ib lub lauj kaub thiab tso rau hauv tub yees.

Proto! Koj twb muaj koj Ghee butter.

ghee butter

Kuv tuaj yeem siv nws li cas?

Cov butter no, tseem paub tias yog qhia meej butter, tuaj yeem siv tau ib txwm muaj. Koj tuaj yeem siv nws los noj ntawm koj cov yob, lossis hauv ntau yam zaub mov txawv. Txawm tias hauv cov zaub mov txawv uas mus rau hluav taws. Nco ntsoov tias nws tseem yog cov rog thiab yog li ntawd yuav tsum tau haus hauv qhov nruab nrab.

Geeh butter tau siv ntev los npaj rau qhov hu ua Bulletproof Coffee. Ib lub café uas tau dhau los ua qhov kev nkag siab tiag. Tseem tsis paub? peb tham ntau ntxiv txog nws NO!

Puas yog Ghee Butter Muaj Lactose?

Muaj qee qhov kev tsis sib haum xeeb txog qhov muaj lossis tsis muaj lactose hauv Ghee butter. Qee cov kws tshaj lij ntseeg tias cov txheej txheem no tsis muaj peev xwm tshem cov butter ntawm txhua qhov cim ntawm cov mis, thaum lwm tus lav tias nws tuaj yeem ua tau. Txawm li cas los xij, ib yam yog qhov tseeb, yog tias tseem muaj cov kab ntawm cov mis hauv Ghee butter tsawg heev. Yog li nws siv tau tso tawm rau cov neeg uas muaj kev tsis haum rau lactose hauv qib qis.

Nws puas tuaj yeem mob?

Qhov tseeb Ghee butter muaj kev noj qab haus huv ntau dua li niaj zaus. Coob leej neeg twb tau ua qhov kev hloov pauv no, vim yog qhov tseeb no thiab tseem muaj txiaj ntsig uas cov butter no muaj.

Hauv Is Nrias teb Ghee butter tau siv ntau xyoo. Tsis yog tsuas yog hauv kev ua noj, tab sis kuj yog siv tshuaj thiab tsim khoom.

Muaj pes tsawg calories?

Cov butter no muaj kwv yees li 117 calories hauv ib diav.

ghee butter

Leej twg haus tsis tau?

Kev siv butter tsuas yog txwv rau cov neeg uas muaj qib siab ntawm lactose intolerance. Vim tias yog tias nws muaj cov kab mob lactose, nws tuaj yeem tsim teeb meem.

Puas yog Ghee Butter Slimming?

Tsis yog! Ghee butter ib leeg tsis yuag. Nws yog rog, yog li nws muaj caloric. Nws yog qhov kev xaiv noj qab haus huv, tab sis zoo li txhua cov butter nws yuav tsum tau siv hauv qhov nruab nrab.

 

 

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