Goji Berry

Goji Berry

Nrhiav kom poob phaus? Muaj lub neej zoo dua? Tshawb nrhiav cov txiv hmab txiv ntoo goji thiab kawm paub vim li cas nws tuaj yeem yog koj tus phooj ywg zoo tshaj.

Goji Berry yog dab tsi?

Goji Berry yog txiv hmab txiv ntoo los ntawm Lycium barbarum, cog los ntawm toj siab ntawm Tibet. Nws tau dhau los ua qhov paub zoo hauv cov kws kho mob lub chaw haujlwm rau cov neeg mob uas muaj cov roj (cholesterol) siab lossis cov neeg uas xav kom poob phaus nrog kev koom tes ntawm homeopathy.

Ntxiv rau kev txhawb kom poob phaus, txiv hmab txiv ntoo kuj tseem pab txo cellulite thiab tuaj yeem tiv thaiv kab mob xws li ntshav qab zib thiab ntau hom mob qog noj ntshav los ntawm kev muaj cov tshuaj tua kab mob antioxidant thiab tiv thaiv kev ua mob hauv lub cev lub cev.

Goji Berry Cov Khoom Noj

Ib qho me me ntawm goji txiv hmab txiv ntoo tuaj yeem muaj txog li 50 npaug ntau cov vitamin C ntau dua li txiv kab ntxwv, thiab txhua tus paub tias cov vitamin no tseem ceeb heev rau peb lub cev. Txhim kho kev xav, nce kev tiv thaiv, tsis muaj kev ntxhov siab, qeeb qeeb thiab pab kom poob phaus tsuas yog qee qhov txiaj ntsig ntawm vitamin C hauv peb lub neej.

Ib qho ntxiv, goji txiv hmab txiv ntoo muaj cov carotenoids, cov khoom tseem ceeb heev rau kev noj qab haus huv ntawm daim tawv nqaij thiab pom kev. Lub hauv paus no pab tiv thaiv daim tawv nqaij thiab qhov muag los ntawm kev nkag mus rau tshav ntuj thiab hluav taws xob ultraviolet, pab lub cev ua tus tiv thaiv kab mob qog noj ntshav ntawm daim tawv nqaij thiab txawm tias lwm yam kab mob cuam tshuam nrog kev pom kev thiab cov nqaij mos.

Cov txiv hmab txiv ntoo kuj muaj cov vitamins B-complex xws li B1, B2 thiab B6. Vitamin B1 koom tes nrog kev ua haujlwm zoo ntawm lub paj hlwb, leeg thiab lub plawv thiab tseem koom tes nrog kev tsim khoom thiab tso cov piam thaj hauv cov ntshav; vitamin B2 tuaj yeem tiv thaiv peb ntawm kab mob plawv thiab txawm tias muaj qog; thiab vitamin B6 pab tswj homocysteine ​​hauv cov ntshav, cov khoom uas, thaum ntau dhau, ua rau muaj kev pheej hmoo ntawm mob plawv. Tag nrho peb cov vitamins B-complex yog qhov tseem ceeb heev rau peb cov metabolism, ntxiv rau muab kev noj qab haus huv thiab lub neej zoo dua.

Cov txiaj ntsig ntawm Goji Berry

Vim tias nws muaj ntau cov as -ham tseem ceeb rau tib neeg kev noj qab haus huv, ntau txoj kev tshawb fawb tau ua tiav ntawm cov txiv hmab txiv ntoo goji nrog lub hom phiaj los ua pov thawj qhov ua tau zoo ntawm cov txiv hmab txiv ntoo no hauv peb kev noj qab haus huv. Qee qhov txiaj ntsig pov thawj yog:

- Pab kom koj poob phaus: Kev tshawb fawb pom tau tias kev noj haus txhua hnub ntawm 120 ml ntawm cov kua txiv hmab txiv ntoo goji, nrog rau kev tawm dag zog lub cev nquag thiab kev noj zaub mov zoo, pab txo qhov ntsuas thiab nce cov metabolism hauv;

-Txo cellulite: Cov txiv hmab txiv ntoo muaj beta-sisterol, uas txhim kho qhov tsos thiab o ntawm cellulite;

- Txhim kho kev tiv thaiv kab mob: ntxiv dag zog rau lub cev tiv thaiv kab mob vim nws muaj vitamin C ntau thiab lwm yam khoom noj uas txhawb kev zom zaub mov;

- Txhim kho lub zeem muag thiab tiv thaiv daim tawv nqaij: Pov thawj thiab muaj txiaj ntsig zoo ntawm kev ua ntawm carotenoids;

-Kev tiv thaiv kev mob qog noj ntshav: Cov txiv hmab txiv ntoo tiv thaiv kev ua haujlwm ntawm HeLa cells, uas ua rau tuag ntawm lwm lub cell, uas tiv thaiv ntau hom mob qog noj ntshav. Cov ntaub ntawv pov thawj ntawm kev tshawb fawb nrog cov txiv hmab txiv ntoo tau qhia tias ua tau zoo tiv thaiv txoj hnyuv, lub tsev menyuam, tawv nqaij thiab ntau yam mob qog noj ntshav;

- Tiv thaiv kab mob plawv: Cov vitamins thiab lwm yam khoom muaj nyob hauv cov txiv hmab txiv ntoo muaj cov tshuaj tua kab mob ua rau cov roj (cholesterol) phem, LDL, uas txo qis kev pheej hmoo ntawm kab mob plawv;

Contraindication ntawm Goji Berry

Nws ntseeg tias qee yam tshuaj hauv cov txiv hmab txiv ntoo goji tuaj yeem ua rau lub siab ntawm cov neeg uas siv cov tshuaj uas tswj cov ntshav qab zib thiab ntshav siab, yog li nws yog qhov zoo tshaj plaws kom muaj kev kuaj ua ntej noj cov txiv hmab txiv ntoo yam tsis muaj daim ntawv yuav tshuaj.

Nws kuj tseem ceeb uas yuav tsum tau qhia tias cov txiv hmab txiv ntoo yuav tsum tsis txhob noj ntau dhau, vim nws tuaj yeem tiv thaiv qhov kev txiav txim ntawm cov tshuaj uas tus neeg noj, xws li cov uas tiv thaiv kom tsis txhob muaj ntshav khov los yog anticoagulants. Ntsib nrog koj tus kws noj zaub mov noj txog koj tus kheej kev pheej hmoo rau txiv hmab txiv ntoo.

Goji Berry Kev Siv Tswv Yim

Nws tau pom zoo, hauv txoj ntsiab cai, cov txiv hmab txiv ntoo tau noj txhua hnub los ntawm 15 txog 45g lossis 120 ml ntawm nws cov kua txiv. Nws yog qhov zoo tshaj plaws rau cov txiv hmab txiv ntoo goji kom tau noj thaum sawv ntxov ua ib feem ntawm kev noj tshais. Koj tuaj yeem sib xyaw nws nrog txiv hmab txiv ntoo, zaub nyoos, kua txiv thiab yoghurts, nws zoo heev rau koj saj, lawv yuav tsum tsuas yog cov kua ntsw kom txhawb koj cov zaub mov.

Nrhiav qhov twg Goji Berry

Koj tuaj yeem pom cov txiv hmab txiv ntoo tshwj xeeb no hauv khw muag khoom noj qab haus huv thiab qee lub tsev muag tshuaj hauv hom tshuaj ntsiav. Tsis txhob nkim sijhawm thiab nrhiav cov txiv hmab txiv ntoo uas yog tus naj npawb 1 hauv koj cov zaub mov noj.

1 comentário em “Goji Berry”

  1. Kuv nyiam koj lub xaib, kev siv super goji txiv hmab txiv ntoo los ntawm emporium yog yog thiab kuv yeej pom zoo nws!
    Kuv tswj kom poob ob peb phaus hauv tsawg dua 1 lub hlis thiab kuv ua ntau yam zaub mov txawv uas kuv ua raws ntawm daim ntawv qhia zaub mov,
    kuv txiv siv nws thiab nws txo nws cov roj cholesterol ntau, hnia!

Sau ntawv cia

Koj email chaw nyob yuav tsis raug luam tawm. Cov teb uas yuav tsum tau muaj yog cim nrog *




Nkag mus rau Captcha Ntawm no: