Ginseng: Kawm txog cov yam ntxwv ntawm tsob ntoo muaj zog no

ginseng

O ginseng nws yog tsob ntoo uas nyob ntawm txoj haujlwm ntawm cov nroj tsuag tshuaj, uas yog, tshuaj ntuj uas ua haujlwm hauv kev kho kab mob thiab pab txhawb kev noj qab haus huv. Nws ntseeg tias muaj cov khoom uas ua rau lub zog tsis tsuas yog rau lub cev, tab sis kuj rau lub siab, ua tsaug rau nws cov tshuaj tiv thaiv kev nyuaj siab. Cov ntoo tuaj yeem pom nyob hauv nws daim ntawv ntuj lossis ua tiav, ua hmoov, tshuaj ntsiav thiab rho tawm.

Siv dav hauv Suav tshuaj, ginseng tau txais thoob ntiaj teb thiab tam sim no yog ib qho ntawm cov nroj tsuag nrov tshaj plaws. Cov nroj tsuag arouses xav paub ntawm cov kws tshawb fawb thiab kws tshawb fawb, uas twb tau ua pov thawj pom tias muaj ntau cov as -ham hauv ginseng, xws li hlau, vitamins B1, B2 thiab B3, nrog rau cobalt thiab magnesium.

Txawm hais tias nws muaj qhov sib txawv, ginseng tuaj yeem coj ntau yam txiaj ntsig thiab pab tiv thaiv kab mob. Paub dab tsi yog nws cov txiaj ntsig, contraindications thiab cuam tshuam.

Cov txiaj ntsig ntawm kev siv ginseng yog dab tsi?

Kev tshawb fawb thiab tshawb fawb twb tau pov thawj qee qhov txiaj ntsig ntawm tsob ntoo, suav nrog:

  • Kab mob hauv lub plawv: Nws cov khoom pab txo qis cov roj (cholesterol) phem hauv lub cev thiab txhawb kev nthuav dav ntawm cov hlab ntshav, uas ua kom cov ntshav khiav tau zoo dua.
  • Lub hlwb: Ginseng tuaj yeem tiv thaiv qhov pib ntawm cov kab mob zoo li Parkinson's thiab Alzheimer's, vim nws ua haujlwm kom qeeb cov laus ntawm cov neurons. Kev tso ntshav kom zoo dua kuj tseem muaj txiaj ntsig zoo rau lub paj hlwb, vim nws pab txhawb kev ywg dej zoo dua hauv thaj chaw no.
  • Kev tiv thaiv kev ua xua: Ginseng muaj xya qhov sib xyaw ua haujlwm nrog lub hom phiaj no.
  • Kev Kho Mob Cancer: Cov kev tshawb fawb sab saud tau qhia tias kev kho ginseng tuaj yeem txhawb kev tsaug zog thiab qab los noj mov rau cov neeg uas kho mob qog noj ntshav.

Hais txog kev txhim kho kev puas siab puas ntsws, Asmeskas ginseng (Panax quinquefolius) yog paub txog nws cov tshuaj antidepressant. Nws tuaj yeem txo kev ntxhov siab thiab qaug zog vim nws muaj lub zog ua kom zoo.

kev sib deev tsis muaj zog

Nws tau ntseeg tias vim nws cov hauv paus hauv Suav, ginseng tau siv ntau xyoo los tawm tsam txiv neej tsis muaj zog thiab ua kom muaj kev sib deev hauv poj niam. Hauv cov poj niam, nws coj cov txiaj ntsig feem ntau thaum lub sijhawm cev xeeb tub. Hais txog txiv neej, kev tshawb fawb twb tau ua tiav rau kev tsim cov tshuaj raws li ginseng.

Contraindications thiab kev cuam tshuam nrog lwm cov tshuaj

Kev siv cov ginseng tsis pom zoo rau cev xeeb tub lossis poj niam laus. Nws yuav tsum tsis txhob noj los ntawm menyuam yaus thiab hemophiliacs.

Thaum muaj kev cuam tshuam nrog lwm cov tshuaj, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog kws kho mob ua ntej pib ginseng yog tias koj tab tom noj tshuaj tiv thaiv kev nyuaj siab thiab tshuaj tiv thaiv kab mob anticoagulants. Txawm hais tias yog tshuaj ntuj, nws yog ib qho tseem ceeb qhia rau koj tus kws kho mob txog kev siv tsob ntoo, tshwj xeeb tshaj yog rau cov neeg muaj mob hnyav.

Nws kuj tseem yuav tsum tau ceeb toom txog kev siv ginseng ntev, uas tuaj yeem hloov pauv ntshav siab, ua rau raws plab thiab cuam tshuam nrog ntshav khov.

Nqe Khwv

Lub raj mis nrog 45 500mg tsiav tshuaj muaj rau 25 txog 40 reais thiab nruab nrab.

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