Vegan Chocolate: Paub qhov twg nrhiav thiab zaub mov txawv ua tom tsev!

chocolate vegano benefícios

Raws li koj paub, feem ntau chocolates muaj ntawm lawv cov khoom xyaw mis lossis lwm yam tsiaj tsiaj, ua rau nws tsis tuaj yeem muaj cov vegans tsis kam haus cov chocolate hauv cov "chocolate" no. Tab sis txhua tus uas xav tias yog vim li cas cov neeg uas tsim txiaj hauv kev ua neej no yuam kev tsis yog noj qhob noom chocolate. Muaj lwm txoj hauv kev xaiv ntawm lub khw thiab nws kuj tseem muaj peev xwm ua cov vegan chocolate cov zaub mov nyob hauv tsev. Los ntawm txoj kev, nyob ib lub neej tsis muaj chocolate tsis tau, txoj cai ?!
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Uas yog?

Vegan chocolate yog chocolate tsim los ntawm yam tsis muaj tsiaj yam tsis muaj txiaj ntsig.

Vegan chocolate hom?

Qhov ntau ntawm cov cim uas muag vegan chocolates yog qhov dav heev, koj tuaj yeem tshawb rau:

  • Melken Harald Kev Tsaus Ntuj thiab Nruab Nrab Bitter
  • Bitter Arcor 53% Cocoa
  • Organic Qhia Cocoa
  • Huab Tais
  • Prawer Qhov Chaw Nruab Nrab Bitter
  • Lindt 70% / 80% Cocoa
  • Twv Txiaj (Pão de Açúcar) Bio 70% Cocoa
  • "1891" los ntawm Neugebauer
  • Callebaut Qhov Nruab Nrab Bitter lossis Bitter
  • Kev Khwv Noj
  • Genevy Soj
  • Ntau kub
  • Cov Ntsev Sev
  • Vegan Cuttlefish
  • Tri-sib

Vegan chocolate nqi?

Tus nqi ntawm vegan chocolate yuav vam khom ntau ntawm cov hom, hom chocolate, thiab lwm yam. Tab sis koj tuaj yeem nrhiav ntau txoj kev xaiv los ntawm R $ 5.

Yuav ua li cas ua?

Raws li nws yog qhov nyuaj dua los nrhiav, koj tsis tas yuav tsum nyam nrog nrhiav cov khw muag khoom noj koj vegan chocolate. Vim li cas tsis npaj hauv tsev? Txheeb xyuas ob qho kev xaiv ntawm cov zaub mov txawv rau koj los npaj hauv tsev.

lub teeb vegan chocolate

nrog txiv maj phaub roj

Cov khoom xyaw

  • Khob ntawm melted txiv maj phaub roj
  • Khob agave
  • Khob hmoov cocoa

Txoj kev ua

  • Pib los ntawm kev tshau cov hmoov cocoa mus rau hauv ib lub tais.
  • Ntxiv ib nrab ntawm cov txiv maj phaub roj melted nyob rau hauv ib qho bain-marie thiab sib tov kom txog thaum lub cocoa zoo yaj.
  • Ntxiv cov roj agave thiab seem uas siv cov txiv maj phaub roj los ntawm me me, sib tov zoo kom txog thaum tus.
  • Tom qab ntawd hloov cov dej sib tov no rau silicone pwm, kis tau zoo thiab muab tso rau hauv lub freezer rau 30 feeb, kom txog thaum nws tau khov heev.
  • Thaum kawg, tshem cov khaub noom khob noom los ntawm cov tin thiab txiav rau hauv daim.

nrog kua mis

Cov khoom xyaw

  • ½ tablespoon ntawm vanilla essence
  • ½ khob cocoa butter hmoov
  • 1 khoom noj qab zib pob kws qab zib
  • 1 diav ntawm cov kua mis hmoov
  • Khob suab thaj tshiab
  • ½ khob hauv av Brazil txiv ntoo

Txoj kev ua

  • Ua ntej muab cov txiv ntoo tso rau hauv rab kom txog thaum lawv zoo av.
  • Qhuav lub cocoa butter nyob rau hauv ib qho bain-marie thiab qhov chaw nyob hauv ib rab nrog rau lwm cov khoom xyaw. Yeej txhua yam rau 4 feeb (kom txog thaum nws dhau los ua ib qho kev sib xyaw ntawm homogeneous).
  • Ncuav sib xyaw kom haum rau tus kheej pwm uas them nrog parchment ntawv thiab tso rau hauv 1 teev. Tom qab ntawd tsuas yog unmold thiab pab.

Vegan Chocolate Qhia Ua Qab Zib
Ntxiv rau kev npaj koj cov vegan chocolate nyob rau tom tsev, koj tuaj yeem tsim lwm yam zaub mov txawv uas yog kev coj noj coj ua nrog lwm cov chocolate thiab ntxiv txhim kho koj cov zaub mov qab zib.

Vegan Chocolate Qhia Ua Qab Zib

Vegan chocolate ncuav mog qab zib

Cov khoom xyaw rau ua khob noom cookie

  • 3 khob ntawm hmoov nplej dawb
  • 1 khob hmoov nplej dawb
  • 1 khob ntawm cocoa hmoov (tsis muaj qab zib ntxiv)
  • 2 khob ntawm cov suab thaj xim av
  • 1 tablespoon ntawm ci hmoov
  • 1 pinch ntawm hiav txwv ntsev
  • 1 teaspoon ntawm cinnamon
  • Coconut khob txiv maj phaub roj + ½ khob txiv roj roj
  • 1 tablespoon apple cider vinegar (unfiltered)
  • 4 khob dej

Vegan chocolate ncuav mog qab zib

Icov khoom xyaw rau topping / txhaws

  • 4 teaspoon ntawm hmoov agar
  • 2 khob dej
  • ¾ cocoa hmoov
  • 1 khob ntawm cov suab thaj xim av
  • 4 diav ntawm pas nrig zib ntab
  • 1 pinch ntawm hiav txwv ntsev

Txoj kev ua

  • Pib los ntawm preheating qhov cub rau 180 ° C thiab greasing ob 23 cm puag ncig pans.
  • Sib tov cov hmoov nplej, cocoa, poov xab, suab thaj xim av, ntsev thiab cov cinnamon hauv ib lub tais.
  • Hauv lwm lub thauv roj sib tov cov roj, txiv roj roj, vinegar thiab dej.
  • Tom qab ntawd koom nrog ob qhov sib xyaw, maj mam nchuav cov kua ua kua rau hauv cov qhuav.
  • Faib cov khob noom cookie ntawm ob qho pwm thiab muab tso rau ci rau 35 feeb.
  • Thaum muab ci, ua kom topping / txau: hauv lub lauj kaub, muab cov dej ua kom sov thiab cov agar-agar kom txog thaum cov hmoov yaj tas. Tom qab ntawd ntxiv cocoa, xim av qab zib, zib suab thaj thiab ntsev. Nqa mus rau lub rwj, nplawm kom zoo, thiab txo qis kub. Ua noj rau 2 feeb thaum nplawm thiab kaw.
  • Tom qab ntawd tsuas yog sib sau ua ke lub ncuav mog qab zib, txhawm rau ib qho ntawm seem, tso lwm tus sab saum toj thiab muab cov icing kom tiav.

vegan chocolate brownie

Cov khoom xyaw

  • 1 thiab ½ khob cov hmoov nplej uas tsis muaj poov xab
  • 3 diav ntawm cocoa hmoov
  • 1 khob dej tshuaj yej qab zib tshiab
  • 1 pinch ntawm ntsev
  • 1 khob ntawm almond mis tshuaj yej
  • 5 dia roj
  • ½ teaspoon ntawm vanilla essence
  • 150g ntawm melted tsaus chocolate
  • 50g ntawm tws tsaus chocolate
  • Khob hauv cov tshuaj yej txiv ntseej tws

Txoj kev ua

  • Ua ntej, preheat qhov cub rau 210ºC thiab grease ib daim ntawv ci nruab nrab nrog roj thiab ntawv parchment.
  • Txho cov semisweet chocolate ua cov ntawv me me thiab yaj hauv microwave rau 30 vib nas this. Sib tov thiab rov qab mus rau microwave rau lwm 30 vib nas this. Tseg cia.
  • Tso cov hmoov nplej, cocoa pieces, qab zib, ntsev rau hauv ib lub tais thiab muab sib tov. Ntxiv mis nyuj almond, roj, vanilla essence, melted chocolate thiab sib tov. Ntxiv cov taum chocolate thiab tws txiv ntseej thiab sib tov dua.
  • Tso cov lus sib xyaw rau ntawm daim ntawv ci thiab ci rau 35 feeb.
  • Cia kom txias rau txog 10 feeb, txiav thiab ua haujlwm.

Vegan Chocolate Mousse

Cov khoom xyaw

  • 1 lub txiv av qab av
  • 3 diav ntawm cocoa hmoov
  • 1 pinch ntawm hmoov cinnamon
  • 1 txiv qaub kua txiv
  • 3 diav ntawm cov kab tsib
  • 3 diav dej
  • Ncos ntawm vanilla essence

vegan chocolate mousse
Txoj kev ua

  • Muab tag nrho cov khoom xyaw tso rau hauv rab, muab qhov sib tov rau hauv cov thawv me me thiab muab tso rau 2 teev.

Sau ntawv cia

Koj email chaw nyob yuav tsis raug luam tawm. Cov teb uas yuav tsum tau muaj yog cim nrog *




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