Fennel tshuaj yej: paub cov txiaj ntsig tseem ceeb thiab txoj hauv kev npaj

fennel tshuaj yej

Rau cov uas nyiam tshuaj yej, fennel tshuaj yej ib txwm yog qhov kev xaiv zoo. Ntxiv rau qhov ua kev zoo siab, fennel muaj cov khoom zoo rau tib neeg kev noj qab haus huv thiab nyob zoo. Yog li ntawd, nws tau pom zoo kom noj tshais lossis khoom noj txom ncauj yav tav su.

Hauv cov ncauj lus hauv qab no koj yuav kawm txhua yam koj xav tau txog fennel tshuaj yej. Cov txiaj ntsig, nws yuav tsum ua li cas, yog nws ua haujlwm ua kom muaj kev thaj yeeb nyab xeeb thiab lwm yam ntaub ntawv ntsig txog cov dej qab qab. Txheeb tawm!

[khob]

Cov txiaj ntsig ntawm fennel tshuaj yej yog dab tsi?

Fennel tshuaj yej muaj ntau yam txiaj ntsig. Qhov pom tseeb tshaj plaws yog tias nws yog qhov zoo tshaj plaws ntawm cov as -ham, xws li hlauzinc, calcium, cov vitamins A., B complex, C, Dua li fibers.

Qhov teeb meem fiber ntau tseem ua rau fennel tshuaj yej zoo rau kev zom zaub mov. Nws tswj cov hnyuv thiab ua rau qhov tseem ceeb ntawm tib neeg lub cev ua haujlwm raws li nws yuav tsum tau ua.

Fennel tshuaj yej yog qhov zoo rau cov neeg uas raug kev txom nyem los ntawm coj khaub ncaws, ntxiv rau kuj tseem ntsib teeb meem ua pa, ua pa tsw phem thiab ua tau zoo rau kev noj qab haus huv ntawm lub qhov muag thiab txawm tias lub plawv.

Lwm qhov tseem ceeb tshaj yog fennel tshuaj yej sib ntaus sib tua hu ua dawb radicals, uas yog lub luag haujlwm rau kev laus, cell oxidation, tshwj xeeb hom mob qog noj ntshav, Alzheimer tus kab mob thiab txawm tias mob stroke.

anise noob

Thiab rau tus me nyuam?

Cov menyuam mos mus txog 6 hli yuav tsum tau pub mis niam nkaus xwb, tsuas yog qhov tsim nyog rau lawv kom muaj txhua yam khoom noj muaj txiaj ntsig, tshuaj tiv thaiv kab mob, kab mob ntshav qab zib, luv luv, txhua yam lawv xav tau kom nyob tau zoo thiab noj qab nyob zoo.

Tom qab lub sijhawm no, tus menyuam tuaj yeem txuas ntxiv nrog niam mis, tuaj yeem khaws niam niam cov kua mis thiab lwm yam khoom noj, lossis tuaj yeem nres tsis pub niam mis thiab maj mam hloov mus rau lwm hom kev pub mis.

Hauv theem ob no, tus menyuam tuaj yeem haus cov tshuaj fennel, yog tias tus kws kho mob tso cai siv cov tshuaj no. Cov tshuaj yej no zoo rau cov menyuam yaus uas muaj colic, uas tshwm sim thawj xyoo ntawm lub neej. Nws yog ib qho kev kho mob tiag tiag txawm tias muaj teeb meem no, tshawb fawb pom tseeb nrog qhov kev lees paub siab heev tias nws xaus qhov mob.

Dab tsi yog fennel tshuaj yej nrog chamomile rau?

Yog tias koj xav so, tsis muaj dab tsi zoo dua li kev sib xyaw camomile nrog fennel. Ua kom tiav thiab hloov cov tshuaj yej rau hauv "Hmo Hmo Zoo, Cinderella", tsuas yog ntxiv me ntsis txiv hmab txiv ntoo mob siab rau, uas yog kom pw tsaug zog.

Xaiv cov tshuaj yej zoo rau koj haus thaum hmo ntuj, tshwj xeeb tshaj yog tias koj muaj insomnia lossis pw tsaug zog nyuaj. Nws yog qab thiab yog super soothi ​​ng.

Nws puas ua rau koj tsaug zog?

Fennel tshuaj yej yog lub zog me me, nws tsis ua rau koj tsaug zog, tab sis nws pab koj xis nyob. Tsuas yog tias koj sib xyaw cov tshuaj ntsuab nrog lwm cov nroj tsuag tsaug zog, xws li chamomile lossis cov txiv ntoo ntxim nyiam, koj yuav tsaug zog, tab sis nws, ntawm nws tus kheej, ua rau koj nqig, tab sis pw tsaug zog tsuas yog rau qee tus neeg.

fennel tshuaj yej

Yuav ua li cas npaj fennel tshuaj yej?

Qhov zoo tshaj plaws rau ib qho tshuaj yej yog siv cov tshuaj ntsuab tshiab, yuav hauv khw tshwj xeeb lossis txawm tias hauv cov paj ntoo. Txawm li cas los xij, nws tuaj yeem yog tias hauv koj lub nroog koj tsuas muaj cov noob qhuav, nws tuaj yeem yog, txawm hais tias qhov tshiab yog qhov zoo dua.

Txhawm rau npaj cov fennel tshuaj yej, koj yuav tsum rhaub ib liter dej thiab tom qab ntawd ntxiv 3 diav ntawm fennel noob, yog, nws tau ua nrog cov noob. Tua lub cua sov, npog lub lauj kaub, cia nws sawv ntsug li tsib feeb, lim thiab ua haujlwm lossis ua kom txias. Yog tias koj xav tau, koj tuaj yeem ua kom qab zib, txawm hais tias nws yog qhov zoo tshaj los noj nws yam tsis muaj khoom qab zib.

Puas yog cinnamon tau nyias?

Ob qho cinnamon thiab fennel yog cov tshuaj tiv thaiv kab mob, uas yog, lawv pab nrog kev ua haujlwm tag nrho ntawm lub cev thiab tshem tawm cov co toxins. Qhov no yuav pab koj poob phaus, vim tias nws ua rau tag nrho cov zom zaub mov thiab tseem tso zis, hauv kev tshem tawm cov rog tsis xav tau, ntsev, piam thaj thiab carbohydrates.

Puas yog fennel tshuaj yej soothi ​​ng?

Yog, fennel yog nyob ntsiag to, tab sis nyob rau hauv ib txoj kev yooj yim heev. Nws tsis zoo li chamomile lossis mob siab rau txiv hmab txiv ntoo, tab sis nws muaj lub zog ua kom zoo.

Yog tias koj nyiam cov ntawv no hais txog fennel tshuaj yej, qhia nws hauv koj li kev sib raug zoo!

Sau ntawv cia

Koj email chaw nyob yuav tsis raug luam tawm. Cov teb uas yuav tsum tau muaj yog cim nrog *




Nkag mus rau Captcha Ntawm no: