Rosemary Tea: Kawm tag nrho cov txiaj ntsig kev noj qab haus huv ntawm cov dej haus no!

tshuaj yej rosemary

Koj puas tau hnov ​​txog tshuaj ntsuab ntawm kev xyiv fab? Thaum xub thawj nws yuav zoo li nws yog qee yam tsis paub tshuaj ntsuab, tab sis nws yeej tsis muaj dab tsi ntau dua li peb cov qub rosemary. Kuj tseem hu ua rosemary, rosemary, nyom nyom, dej hiav txwv sawv, olympus paj, rosemary tau siv los ua zaub mov muaj txiaj ntsig txij li ntau, ntau xyoo dhau los.
Cov nroj tsuag muaj ntau cov txiaj ntsig kev noj qab haus huv, suav nrog kev nyob ntsiag to thiab muab kev nyob zoo, xws li kev xyiv fab. Ib txoj hauv kev kom tau txais txiaj ntsig zoo tshaj plaws los ntawm nws cov khoom noj qab haus huv yog zoo li cov tshuaj yej rosemary vim tias los ntawm txoj kev lis ntshav lawv yuav luag zoo ib yam, yooj yim ua thiab nrog saj qab heev.
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Dab tsi yog nws rau?

Rosemary tshuaj yej ua haujlwm ntau yam sib txawv. Ntev dhau los nws tau suav hais tias dawb huv los ntawm cov neeg Greek, Loos, Egyptians thiab Henplais uas tau siv tsob ntoo los kho teeb meem nco, kis kab mob, zom zaub mov tsis zoo, txhawb kev ncig thiab tawv nqaij. Raws li tshuaj yej, nws tau pom zoo kom ntxiv dag zog rau kev tiv thaiv, txo kev puas tsuaj uas cov dawb radicals tuaj yeem ua rau, tiv thaiv qee yam mob qog noj ntshav, thiab txhim kho lub siab thiab ob lub raum.

Cov khoom yog dab tsi?

Ntawm cov khoom tseem ceeb ntawm cov tshuaj yej rosemary yog: tshuaj tua kab mob, antispasmodic, txhawb nqa, expectorant, diuretic, decongestant thiab relaxant nqaij. Qhov no yog vim nws cov khoom tseem ceeb uas yog: borneol, camphor, pinene, cineole thiab myrcene.

Yuav ua li cas ua?

Npaj cov tshuaj yej rosemary yog qhov yooj yim heev thiab yuav siv yam tsis muaj dab tsi ntawm koj lub sijhawm, zoo meej los suav nrog hauv koj lub neej txhua hnub yam tsis muaj kev cuam tshuam rau koj li niaj zaus. Nws yog qhov zoo li ua lwm yam tshuaj yej.

  • Muab 1 liv dej tso rau hauv lub hwj mis thiab coj mus rau ib lub rhaub.
  • Tua lub cua sov, ntxig 1 diav ntawm nplooj rosemary thiab txhuam nrog lub hau kom cov dej sai sai nqus cov khoom ntawm nplooj.
  • Cia li 10 feeb, lim thiab tsuas yog haus.
  • Txhawm rau txaus siab rau cov txiaj ntsig ntawm tshuaj yej rosemary, nws raug nquahu kom koj haus tsawg kawg 3 khob ntawm nws ib hnub, tom qab noj mov.

Cov txiaj ntsig yog dab tsi?

Npaj tus cwj mem thiab ntawv, lossis zoo dua, ntseeg koj lub cim xeeb koj tus kheej ... vim nws yog ib qho txiaj ntsig zoo ntawm rosemary tshuaj yej kom nco qab daim ntawv teev npe no. Txheeb xyuas cov txiaj ntsig tseem ceeb:

  • Txhim kho thiab pab hauv kev nco rov qab, thiab tseem tuaj yeem pab tiv thaiv Alzheimer's tus kab mob;
  • Tiv thaiv mob qog noj ntshav;
  • Pab hauv kev kho mob ntsws thiab mob khaub thuas;
  • Pab hauv kev kho mob ntshav qab zib;
  • Alleviates mob leeg thiab tendonitis;
  • Txhim kho kev zom zaub mov;
  • Txhim kho kev ncig;
  • Fights anemia thiab lwm yam teeb meem ntshav;
  • Txhim kho lub siab ua haujlwm;
  • Ceev tau cov metabolism;
  • Ntxiv dag zog rau lub cev tsis muaj zog;
  • Sib ntaus lub plawv dhia tsis xwm yeem thiab teeb meem plawv;
  • Tswj lub cev kub.

Koj puas xav tau txhua lub zog ntawm Rosemary hauv txoj hauv kev thiab ua tib zoo mloog? Saib daim vis dis aus no!

Cov plaub hau txiaj ntsig

Ntxiv rau cov txiaj ntsig tau hais los saum no, tshuaj yej rosemary yog daim ntawv qhia zoo rau cov plaub hau. Nws pab sib ntaus thiab tiv thaiv kev khaus khaus thiab muaj txiaj ntsig zoo tiv thaiv plaub hau poob. Nws tseem ntxiv dag zog thiab ntxuav cov tawv taub hau, ua rau cov plaub hau mos dua, ci thiab muaj sia. Txhawm rau ua qhov no, ua ib lub tshuaj yej nrog 30 grams ntawm cov dej qhuav ntawm rosemary hauv ib liter dej. Ua cov tshuaj yej tsis tu ncua thiab cia cov kua zaum ib hmo. Hnub tom qab siv qhov sib tov los yaug koj cov plaub hau tom qab siv zawv plaub hau.

rosemary tshuaj yej rau mob khaub thuasCov txiaj ntsig ntawm daim tawv nqaij

Rosemary tshuaj yej kuj tseem tuaj yeem pab koj cov tawv nqaij thiab noj qab haus huv. Raws li cov tshuaj tiv thaiv kab mob, tshuaj yej pab kho cov tawv nqaij, ua pob ua pob, pob ntxau, pob txuv, kab mob dermatitis, kub hnyiab thiab qhov txhab, ncab cov cim thiab cellulite. Nws yog qhov tsim nyog rau cov tawv nqaij oily. Txog ntawm daim tawv nqaij, koj yuav tsum ua daim ntawv qhia tshuaj yej ib txwm thiab tom qab lim, tsuas yog siv daim paj rwb los thov cov tshuaj tsw qab rau ntawm lub ntsej muag, cia nws ua ob peb feeb thiab ntxuav nws tawm.

Puas zoo rau khaub thuas?

Yog lawm, tshuaj yej rosemary tuaj yeem pab koj tawm tsam tus mob khaub thuas no. Qhov no feem ntau yog qhia thaum ua npaws nrog hnoos thiab hnoos qeev. Vim tias nws muaj qhov ua haujlwm expectorant, tshuaj yej pab ntxuav lub cev kom nws tuaj yeem ua haujlwm tau ib txwm muaj dua.

Nws puas xis nyob?

Koj puas paub thaum peb hais thaum pib tias nws yog tshuaj ntsuab ntawm kev xyiv fab? Yog li ntawd yog qhov uas lub npe no pib ua rau nkag siab tshaj plaws. Rosemary tshuaj yej paub zoo tias ua rau lub siab txias thiab ua kom muaj kev zoo siab dua rau lub neej. Cov kev tshawb fawb hais tias tshuaj ntsuab tuaj yeem pab txo qis qhov tso tawm ntawm peb cov tshuaj uas cuam tshuam nrog kev nyuaj siab hu ua cortisol. Yog li rau cov tib neeg uas raug kev ntxhov siab, muaj kev ntxhov siab ntau thiab txawm tias muaj kev nyuaj siab, cov tshuaj yej no tuaj yeem muab kev nplij siab thiab kev nkag siab zoo. Haus 2 khob thaum nruab hnub thiab ua kom sib zog!

Nws puas zoo kom poob phaus?

Nws kuj tseem tuaj yeem pab ua kom yuag, koj puas ntseeg nws? Raws li nws muaj cov tshuaj diuretic, nws ua rau lub cev tshem tawm cov kua ntau dhau. Ib qho ntxiv, haus tshuaj yej ua rau koj muaj kev txaus siab, ua rau koj noj tsawg dua thiab tswj lub plab. Lwm qhov tseem ceeb, txuas rau cov ncauj lus yav dhau los, nws yuav pab kho kev ntxhov siab li cas, tiv thaiv koj kom tsis txhob ntxhov siab thiab nrhiav kev nplij siab hauv zaub mov.

tshuaj yej rosemaryKoj puas muaj contraindications?

Txawm hais tias yog tshuaj ntsuab zoo heev, zoo ib yam li lwm tus, nws muaj qee yam tshuaj lom uas tsis tuaj yeem hais qhia hauv qee kis, xws li: cov neeg muaj keeb kwm mob vwm thiab mob plab zom mov, poj niam cev xeeb tub, menyuam hnub nyoog qis dua 12 xyoos thiab cov neeg ua xua rau rosemary.

lossis

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